How do I stop my gums from bleeding?
✅ 1. Improve Oral Hygiene Immediately
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Brush twice daily with a soft-bristled toothbrush.
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Use fluoride toothpaste and clean gently along the gumline.
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Floss daily — even if it causes bleeding at first (that’s common in inflamed gums).
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Consider adding an antiseptic mouthwash (e.g., chlorhexidine or alcohol-free options).
✅ 2. Book a Professional Dental Cleaning
Bleeding gums are often caused by plaque and tartar buildup, which can’t be removed by brushing alone. A professional cleaning at your dentist will remove:
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Hardened tartar (calculus)
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Bacteria under the gumline
📞 Call (905) 896-0620 to book your cleaning in Mississauga (Queensway area).
✅ 3. Rule Out Underlying Conditions
If gums still bleed after improving hygiene:
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Visit a dentist to rule out gingivitis or periodontitis.
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Your dentist may refer you for blood tests to check for vitamin deficiencies (like vitamin C or K), or conditions like diabetes.
✅ 4. Avoid Smoking and Alcohol
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Smoking weakens your gum tissue and slows healing.
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Alcohol-based mouthwashes can irritate inflamed gums—switch to a gentle, alcohol-free version.
✅ 5. Stay Hydrated and Eat Well
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Increase your intake of vitamin C, calcium, and B vitamins.
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Crunchy fruits and veggies (like apples and carrots) help clean teeth naturally and stimulate gums.
⚠️ When to See a Dentist Immediately
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Persistent bleeding for more than a week
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Swollen, red, or painful gums
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Loose teeth or bad breath that doesn’t go away
💡 Bottom Line:
Bleeding gums are usually caused by inflammation from plaque, and the solution is gentle, consistent oral hygiene and professional dental care.
📞 Call Mississauga Queensway Dental at (905) 896-0620 to schedule a cleaning or gum health evaluation near Queensway in Mississauga.